Mindful Weight Loss&food imbalance.

- Transform your eating and lifestyle - Emotional eating and deal with stress - Controlling urges and desires - Optimising weight loss - Boosting your metabolism - Learn new healthy eating habits - Get active and stay active - Get back your energy and vitality - Overcome the insulin resistance

Inflammation &Autoimmiun conditions

- Joint and body pain - Weight gain-Brain fog - Anxiety and ADHD - Digestive problems - Migraines - Skin issues: Acne , Eczema-Psoriasis - Persistent fatigue - Stress and Depression

Gut Health & Digestive Disorders.

- Acid reflux, GORD, and GERD - Gastritis - Irritable bowel syndrome - Bloating and gas - Crohn’s, Colitis, Celiac Disease - Candida & H-Pylori - Constipation, diarrhoea

Sports Nutrition

- Build muscle - Improve strength - Increase power -Sports Performance & Recovery -Tailored nutrition strategies for athletes and active individuals.

Detox&Immunity support

Discover the whole food, fad-free approach to naturally detox your body.

Women's Health &Hormonal Disorders

- Thyroid problems, - Adenomyosis, - Menopause and peri-menopause - Endometriosis - Pcos